Things to Do in Rome with Kids

By Shyamli Chattopadhyay|4 - 5 mins read| July 09, 2024

Planning a trip to Rome with your little gladiators? Hold onto your togas – it’s going to be an epic adventure! The Eternal City is a treasure trove of history, art, and delicious treats, but keeping energetic youngsters engaged can feel like wrestling a chariot team. Fear not, parents! This guide will equip you with the knowledge and strategies to conquer Rome with your crew, turning potential meltdowns into magical memories.

Must-See Sights with a Kid-Friendly Twist

  • Colosseum: Step back in time and imagine the roar of the crowds as your kids explore this awe-inspiring amphitheater. Consider a guided family tour with interactive elements or gladiator school workshops to bring history to life.
  • Palatine Hill: Imagine emperors strolling these grounds! Pack a picnic lunch and enjoy panoramic city views while the kids have a Roman chariot race (with sticks as reins!) on the open green spaces.
  • Trevi Fountain: Toss a coin and make a wish – but with a twist! Blindfold the kids and let them “discover” the fountain with their hands. Prepare to be splashed with glee!
  • Borghese Gardens: This sprawling park is a haven for little explorers. Rent a four-seater bike for a family tour, or let the kids loose in the playgrounds while you admire the impressive Pincio terrace. Don’t miss the puppet shows at the Silvano Toti Globe Theatre – a guaranteed hit!

Taming the Tantrums: Keeping Your Little Legionnaires Happy

  • Schedule Strategist: Plan your days around your kids’ energy levels. Mornings are best for sightseeing, while afternoons can be dedicated to gelato breaks and park time. Factor in rest periods – a siesta might be just what everyone needs to avoid a meltdown.
  • Interactive Activities: Lectures on the Roman Empire might send your kids running for the hills. Opt for audio guides with kid-friendly narration or scavenger hunt-style games that keep them engaged.
  • Sensory Treats: History comes alive with a taste! Pack snacks that tie into your sightseeing. Gladiator battles are more exciting with mini breadsticks for swords, and exploring the Colosseum calls for a refreshing “victory drink.”
  • Gelato Power: Let’s face it, happy kids often equal happy parents. Strategically placed gelato breaks are a lifesaver – and a delicious way to cool down on a sunny Roman day.

Beyond the Classics: Hidden Gems for Kiddos

  • Explora Museum: This interactive museum is a wonderland of science and discovery. Kids can climb through a giant heart, build bridges, and experiment with light and sound – a guaranteed recipe for giggles and learning.
  • Cinecittà World: Calling all movie buffs! This amusement park brings your favorite films to life. From high-speed roller coasters based on Asterix and Obelix to a thrilling Wild West stunt show, Cinecittà World is a full-day adventure.
  • Luneur Park: Rome’s oldest amusement park offers classic rides like a carousel and a vintage Ferris wheel. It’s a charming escape from the hustle and bustle, perfect for creating lasting family memories.

Beating the Crowds and the Heat

Rome can get crowded, especially during peak season. Here’s how to avoid meltdowns and make the most of your time:

  • Early Bird Gets the Worm: Consider starting your day early to avoid the biggest crowds, especially at popular attractions like the Colosseum and Trevi Fountain.
  • Pre-Purchase Tickets: Save precious vacation time and avoid long lines by purchasing tickets online in advance, especially for major attractions.
  • Siesta Time is Family Time: The midday sun can be harsh. Embrace the siesta tradition and take a break from sightseeing during the hottest part of the day. Head back to your hotel for a swim, a nap, or some quiet playtime.
  • Hydration Heroes: Staying hydrated is crucial, especially in the Roman heat. Carry reusable water bottles and refill them often. Pack cooling face towels for an extra refresh.

Packing Like a Pro: Essentials for Your Roman Adventure

A well-equipped backpack can be your best friend when exploring Rome with kids. Here are some must-haves:

  • Sunscreen and Hats: The Roman sun is strong – pack sunscreen with a high SPF and wide-brimmed hats for everyone.
  • Comfy Shoes: Your little explorers will be doing a lot of walking. Choose comfortable, closed-toe shoes for navigating uneven surfaces.
  • Wet Wipes and Hand Sanitizer: These come in handy for sticky fingers after gelato breaks or impromptu picnics.
  • Coloring Books and Small Games: For those moments when you need a little downtime, pack some small games or coloring books to keep the kids entertained.
  • First-Aid Kit: Be prepared for minor scrapes – pack a small first-aid kit with bandaids, antiseptic wipes, and pain relievers.


Remember: The most important sight is the smile on your child’s face. Don’t try to cram in everything – leave room for spontaneity and gelato breaks! Embrace the chaos, take pictures of the funny moments, and most importantly, have fun together. After all, conquering Rome as a family is an adventure you’ll all remember forever!

TheParentZ provides Parenting Tips & Advice to parents.

About The Author:

Shyamli Chattopadhyay

Last Updated: Tue Jul 09 2024

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