Delicious Chia Pudding Recipe for Kids

Pudding— which kid doesn't love that? Well, no one. Chia pudding is a super-delicious yet incredibly healthy breakfast choice loaded with lots of fiber, protein, healthy fats, and essential nutrients. Besides, it has that naturally sweet and creamy texture, which makes it a kids-loved alternative to processed sugary snacks.

The secret to the perfect chia pudding is soaking the chia seeds properly. Chia seeds actually absorb liquid, and expand up to create a perfect consistency. And with the right soaking time, you can get a smooth and delicious texture that your little one will fall in love with.

Read below this interesting article to find out the complete recipe for vanilla chia pudding. 

Here’s what you will need to prepare the basic vanilla chia pudding.

Did you know that chia seeds can absorb up to 10 times their weight in liquid, to form a gel-like texture? Besides, proper soaking also helps in better digestion and improved nutrient absorption.

On the other hand, dry chia seeds can absorb moisture in the stomach,  thereby, leading to discomfort.

For best results, soak the chia seeds for at least 2 hours or overnight!

Follow the procedure given below carefully.

Mix the Ingredients

In a jar or bowl, combine chia seeds, milk, honey or maple syrup, vanilla extract, and salt. Now stir well to evenly distribute the seeds.

Stir After 5 Minutes

Let the mixture sit for about 5 minutes, then stir again to prevent the chia seeds from clumping together.

Soak and Refrigerate

Now simply cover and refrigerate for at least 2 hours or overnight to get the perfect thick and creamy pudding.

Stir and Serve

Before serving, stir the pudding again to ensure a smooth consistency. If it's too thick, you can add a little more milk.

Here are a few interesting topping ideas for your chia pudding.

This pudding is rich in nutrients that eventually aid in digestion and higher energy levels for those active ones!

This easy-to-make chia pudding recipe is a perfect breakfast. It is both nutritious and convincingly delicious. The soaking process can help you get the right texture and higher nutritional benefits.