The Secret Shame: Admitting You Don't Always Love Every Moment of Parenting

By Anika Joshi|4 - 5 mins read| May 19, 2025

In a world saturated with picture-perfect family photos and heartwarming parenting moments on social media, there exists a reality rarely discussed in public: parenting isn't always blissful. Behind closed doors, in hushed conversations between trusted friends, parents occasionally confess their deepest truth - that sometimes, they don't enjoy every moment of raising their children.

This isn't about not loving your children. This is about acknowledging the full spectrum of the parenting experience, complete with its challenges, frustrations, and occasional feelings of being overwhelmed.

It's completely normal not to enjoy every single moment of parenting.

This simple truth, so obvious to those living the parenting journey, remains strangely taboo to express openly.

The Perfect Parent Myth

Everywhere we look, there are images of parents blissfully cradling their babies, families laughing together over board games, and touching moments of connection that make parenting look like a non-stop highlight reel. Social media has only amplified this effect - countless posts of picture-perfect family moments, but very few showing the 3 AM meltdowns, the mind-numbing repetition of reading the same book 17 times in a row, or the crushing weight of constant responsibility.

And so parents suffer in silence, believing they're the only ones who sometimes want to scream into a pillow or lock themselves in the bathroom for five minutes of peace.

Moms: It's Not Just You

Mothers, especially, tend to carry this burden heavily. Society tells mothers that motherhood should complete them, that maternal instincts should override everything else, and that admitting to struggles somehow indicates failure.

The truth? Sometimes mothers resent the constant physical demands of feeding, changing, and comforting. They might miss their pre-baby bodies, their career momentum, or simply having a conversation without interruption. A mother might look at her sleeping child with overwhelming love and still count the hours until her partner gets home so she can have a moment to herself.

And this doesn't make anyone a bad mother. It makes them human.

Dads: Your Struggles Are Valid Too

Fathers face their own unique challenges. Some feel sidelined in early parenting, unsure of their role beyond provider. Others struggle with connecting emotionally in the ways that seem to come naturally to others. Many simply miss adult conversation that doesn't revolve around kids.

The pressure to be both the fun dad and the disciplinarian, to maintain strength while showing enough vulnerability to model healthy emotions - it's exhausting. When fathers are bone-tired after work but still need to summon energy for playtime, bedtime stories, and homework help, it's perfectly reasonable to find it difficult.

Society often overlooks fathers' emotional experiences in parenting, expecting them to simply shoulder responsibilities without complaint. But fathers' feelings matter too - the frustrations, the doubts, and the occasional desire for space are all normal parts of the parenting journey.

The Moments No One Posts About

Every parent has experienced some of these moments:

  • Standing in the shower, letting water drown out tears of frustration
  • Driving around the block one extra time just to finish listening to a song or podcast
  • Feeling a pang of envy when childless friends describe spontaneous weekend plans
  • Calculating how many years until the children are more independent
  • Wondering about irreparably damaging this tiny human
  • Fantasizing about a full day alone, doing absolutely nothing

Why We Don't Talk About It

Parents stay silent about these feelings because they fear judgment. Because admitting parenting isn't always wonderful feels dangerously close to saying they don't love their children. But here's the truth - loving children fiercely and occasionally not enjoying parenting them can coexist perfectly.

This silence hurts parents. It isolates them. It makes them feel like failures when they're just experiencing the natural complexity of raising human beings.

Moving Beyond the Shame

How can parents break free from this cycle of shame?

First, by talking about it. By normalizing the full spectrum of parenting emotions - the transcendent joy and the mind-numbing tedium, the heart-swelling pride and the burning frustration.

Second, by supporting each other without judgment. When a parent-friend vents about their kids driving them crazy, resist the urge to say "enjoy every moment, it goes so fast!" Instead, try "That sounds really hard. What can I do to help?"

Finally, by giving themselves permission to be imperfect. Parenting isn't about loving every minute - it's about showing up, day after day, even when it's difficult. It's about teaching resilience by modeling it oneself.

It Gets Different (Not Always Easier)

Parents further along in the journey will say - the challenges don't disappear, they transform. Sleepless nights with infants become sleepless nights waiting for teenagers to come home. Physical exhaustion becomes emotional marathon-running.

But something else happens too. Parents develop perspective. They build confidence in their parenting abilities. They learn which battles matter and which don't. And most importantly, they and their children build relationships that transcend the daily grind of parenting tasks.

Conclusion

To every parent who's ever hidden in the pantry eating cookies, set up an elaborate toy scenario just to buy 15 minutes of quiet, or counted down the minutes to bedtime starting at 10 AM - you're not alone. You're not failing. You're just human.

And ironically, admitting that you don't always love every moment of parenting might just make you a better parent in the long run. Because honesty, self-care, and authenticity are exactly the qualities parents hope to instill in their children.

So go ahead and acknowledge it: parenting is wonderful AND difficult, fulfilling AND draining, the best thing you'll ever do AND occasionally the hardest.

Both can be true. Both ARE true.

And all parents are in this beautiful mess together.


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