
Banana Oat Cookies Recipe Ingredients
Servings
1
What Ingredients do I Need for Banana Oat Cookies?
- 2 piece Ripe bananas
- 1 cup Rolled oats
- 0.5 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Baking powder
- 1 tablespoon Chia seeds (optional)
- 0.25 cup Chocolate chips (optional)
- 0.25 teaspoon Salt
Instructions: How to Make Banana Oat Cookies
- Serve the cookies fresh or store them for later. Enjoy your healthy treat!
Equipments Needed
Baking sheet, Parchment paper, Medium-sized bowl, Fork or potato masher, Spoon for scooping dough, Wire rack (optional)
Banana Oat Cookies Serving Suggestions
0: Pair with a cup of plant-based milk for a balanced snack. 1: Serve with fresh fruit like berries for an extra boost of nutrients.
Storage Tips
leftovers: Store the cookies in an airtight container at room temperature for up to 3 days. freezing: For longer storage, freeze the cookies in a sealed container for up to 2 months. Thaw at room temperature or warm in the microwave.
Visual Presentation
description: Arrange the cookies on a plate, with a few whole oats or banana slices scattered on top for decoration. You can also drizzle with a bit of maple syrup for an extra touch.
Nutrition facts
Serving Size:
Servings
1
Amount per serving
Calories:180
Total Fat:4 g
6%Saturated Fat:4 g
6%Trans Fat:
-Polyunsaturated Fat:
-Monounsaturated Fat:
-Cholestrol:
-Sodium:
-Total Carbohydrates:33 g
11%Dietary Fiber:
-Sugars:
-Protein:4 g
8%Vitamin A:
-Vitamin C:2 mg
2%Vitamin D:
-Vitamin E:1 mg
5%Vitamin K:1 mcg
1%Vitamin B1:0.10 mg
7%Vitamin B2:0.10 mg
6%Vitamin B3:1 mg
5%Vitamin B6:0.10 mg
5%Vitamin B12:
-Vitamin B9:14 mcg
4%Glycemic Index:
-
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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