
Cabbage and Potato Stew Recipe Ingredients
Servings
1
What Ingredients do I Need for Cabbage and Potato Stew?
- 0.5 medium head Cabbage
- 2 large Potatoes
- 1 medium Carrot
- 1 small Onion
- 3 cloves Garlic
- 4 cups Vegetable broth
- 1 tablespoon Olive oil
- 1 piece Bay leaf
- 1 teaspoon Thyme
- To taste Salt
- To taste Black pepper
- 1 tablespoon Lemon, Juice
Instructions: How to Make Cabbage and Potato Stew
- Serve the stew warm in bowls, garnished with fresh herbs if desired.
Equipments Needed
Large pot, Wooden spoon, Knife, Cutting board, Measuring spoons
Cabbage and Potato Stew Serving Suggestions
Serve the stew with a side of crusty bread or a simple green salad with a light vinaigrette.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
Visual Presentation
Serve the stew in a rustic bowl, garnished with fresh parsley or thyme. Optionally, drizzle a little olive oil on top for added richness and flavor.
Nutrition facts
Serving Size:
Servings
1
Amount per serving
Calories:210
Total Fat:7 g
11%Saturated Fat:7 g
11%Trans Fat:
-Polyunsaturated Fat:
-Monounsaturated Fat:
-Cholestrol:
-Sodium:
-Total Carbohydrates:40 g
13%Dietary Fiber:
-Sugars:
-Protein:5 g
10%Vitamin A:100 IU
2%Vitamin C:50 mg
83%Vitamin D:
-Vitamin E:1 mg
5%Vitamin K:40 mcg
50%Vitamin B1:0.10 mg
7%Vitamin B2:0.10 mg
6%Vitamin B3:2 mg
10%Vitamin B6:0.20 mg
15%Vitamin B12:
-Vitamin B9:40 mcg
10%Glycemic Index:
-
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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