Chicken and Avocado Salad Recipe
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Chicken and Avocado Salad Recipe Ingredients
Servings
1
What Ingredients do I Need for Chicken and Avocado Salad?
- 2 boneless, skinless Chicken breast
- 1 large Avocado
- 4 cups Mixed greens (e.g., spinach, arugula, romaine)
- 0.5 cup cherry tomatoes
- 0.5 piece Cucumber
- 0.25 small Red onion
- 2 tablespoons Olive oil
- 1 tablespoon Lemon, Juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 1 tablespoon Fresh cilantro (optional)
Instructions: How to Make Chicken and Avocado Salad
- Serve immediately and enjoy!
Equipments Needed
Skillet, Tongs, Cutting board, Knife, Large mixing bowl, Spoon (for tossing salad)
Chicken and Avocado Salad Serving Suggestions
main: Serve as a light lunch or dinner with a side of whole-grain crackers or gluten-free bread. drink: Pair with iced tea, sparkling water, or a light white wine.
Storage Tips
refrigeration: Store leftovers in an airtight container in the refrigerator for up to 2 days. freezing: This salad is best served fresh and not suitable for freezing.
Visual Presentation
description: Arrange the salad on a plate with the chicken strips neatly layered on top. Garnish with a sprinkle of fresh cilantro or parsley and a drizzle of extra lemon juice. Serve the salad with the avocado beautifully sliced and placed beside the greens.
Nutrition facts
Serving Size:
Servings
1
Amount per serving
Calories:380
% Daily Value*
Total Fat:28 g
43%Saturated Fat:28 g
43%Trans Fat:
-Polyunsaturated Fat:
-Monounsaturated Fat:
-Cholestrol:
-Sodium:
-Total Carbohydrates:12 g
4%Dietary Fiber:
-Sugars:
-Protein:30 g
60%Vitamin A:320 mcg
36%Vitamin C:30 mg
33%Vitamin D:
-Vitamin E:3 mg
15%Vitamin K:70 mcg
58%Vitamin B1:0.10 mg
8%Vitamin B2:0.10 mg
6%Vitamin B3:8 mg
50%Vitamin B6:0.50 mg
38%Vitamin B12:1.50 mcg
63%Vitamin B9:60 mcg
15%Glycemic Index:
-
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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