Sweet Potato and Black Bean Tacos Recipe
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Sweet Potato and Black Bean Tacos Recipe Ingredients
Servings
1
What Ingredients do I Need for Sweet Potato and Black Bean Tacos?
- 2 medium Sweet potatoes
- 1 can Black beans
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Smoked Paprika
- 1 piece Lime
- 4 small Corn tortillas
- 2 tablespoons Fresh cilantro
- 1 small Red onion
- 1 piece Avocado
- to taste Hot sauce
Instructions: How to Make Sweet Potato and Black Bean Tacos
- Serve immediately and enjoy your delicious Sweet Potato and Black Bean Tacos!
Equipments Needed
Oven, Baking sheet, Bowl, Skillet, Tongs or spatula, Serving plates
Sweet Potato and Black Bean Tacos Serving Suggestions
0: Serve with a side of Mexican rice or a fresh avocado salad. 1: Pair with a refreshing drink like hibiscus iced tea or a cold lime margarita (alcoholic or non-alcoholic).
Storage Tips
leftovers: Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. freezing: You can freeze the sweet potato and black bean mixture separately in a freezer-safe bag for up to 1 month. Reheat thoroughly before serving.
Visual Presentation
For the best visual appeal, arrange the tacos on a colorful plate and garnish with vibrant cilantro, avocado, and lime wedges. Serve with extra lime slices for a fresh pop of color.
Nutrition facts
Serving Size:
Servings
2
Amount per serving
Calories:700
% Daily Value*
Total Fat:24 g
36%Saturated Fat:24 g
36%Trans Fat:
-Polyunsaturated Fat:
-Monounsaturated Fat:
-Cholestrol:
-Sodium:
-Total Carbohydrates:104 g
34%Dietary Fiber:
-Sugars:
-Protein:18 g
36%Vitamin A:36900 IU
740%Vitamin C:90 mg
150%Vitamin D:
-Vitamin E:7 mg
46%Vitamin K:24 mcg
20%Vitamin B1:0.20 mg
12%Vitamin B2:0.20 mg
10%Vitamin B3:4 mg
20%Vitamin B6:1 mg
50%Vitamin B12:
-Vitamin B9:240 mcg
60%Glycemic Index:
-
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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