Chicken and Sweet Potato Stew Recipe

September 05, 2025
Add To Favourites
Servings

2 peoples

Prep Time

10 Minutes

Cook Time

Minutes

Total Time

10 minutes

Difficulty

Easy

Total Calories

180


Chicken and Sweet Potato Stew Recipe Ingredients

Servings

1

What Ingredients do I Need for Chicken and Sweet Potato Stew?

  • 100 grams Boneless skinless chicken breast
  • 1 medium Sweet potato
  • 1 small Carrot
  • 1 small Onion
  • 1 clove Garlic
  • 1 tablespoon Olive oil
  • 1.5 cups Low-sodium chicken broth
  • 1 teaspoon Tomato paste
  • 0.25 teaspoon Dried oregano
  • 0.125 teaspoon Salt
  • 0.0625 teaspoon Black pepper
  • 1 teaspoon Fresh parsley

Instructions: How to Make Chicken and Sweet Potato Stew

  • Garnish with fresh parsley and serve warm.

Equipments Needed

Small pot with lid, Wooden spoon, Knife, Cutting board, Measuring spoons, Measuring cup

Chicken and Sweet Potato Stew Serving Suggestions

Serve warm with a side of mashed avocado or soft bread strips.

Storage Tips

refrigeration: Store in an airtight container for up to 2 days. freezing: Freeze for up to 1 month in portion-sized containers.

Visual Presentation

Serve in a small toddler-friendly bowl with a sprig of parsley for color. Use a cute spoon to make it fun for kids.

Nutrition facts

Serving Size:

Servings

1


Amount per serving

Calories:180


% Daily Value*
  • Total Fat:5 g
    6%
    • Saturated Fat:5 g
      6%
    • Trans Fat: g
      -
    • Polyunsaturated Fat:1 g
      -
    • Monounsaturated Fat:3 g
      -
  • Cholestrol:
    -
  • Sodium:
    -
  • Total Carbohydrates:20 g
    7%
    • Dietary Fiber:3 g
      12%
    • Sugars:5 g
      -
  • Protein:15 g
    30%
  • Vitamin A:3500 IU
    70%
  • Vitamin C:15 mg
    25%
  • Vitamin D:
    -
  • Vitamin B6:0.50 mg
    38%
  • Vitamin B9:15 mcg
    4%
  • Glycemic Index:
    -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Did you make this recipe?

Please let us know how it turned out for you ! Share and tag @chicken-and-sweet-potato-stew | The ParentZ on Twitter and hashtag it

Share the love

TheParentZ providesFoods and Recipesto parents.

Last Updated: Sat Sep 06 2025

This disclaimer informs readers that the views, thoughts, and opinions expressed in the above blog/article text are the personal views of the author, and not necessarily reflect the views of The ParentZ. Any omission or errors are the author's and we do not assume any liability or responsibility for them.

Questions & Answers

Conversations (Comments) are opinions of our readers and are subject to our Community Guidelines.


What do have in mind?
Send
Be the first one to comment on this story.

Always Stay Updated with Delicious Recipes for Your Little One!

Never run out of meal ideas! Discover the latest additions—from smoothies and snacks to wholesome meals—updated regularly to match seasons, festivals and your child's evolving needs.

Download our app to save recipes, get personalized suggestions, and plan healthy meals for your little one anytime, anywhere.

App & Play Store
App StoreGoogle Play
App Dowbload
Top