Cinnamon Banana Muffins Recipe
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Cinnamon Banana Muffins Recipe Ingredients
Servings
1
What Ingredients do I Need for Cinnamon Banana Muffins?
- 2 medium Ripe bananas
- 1 cup Gluten-free all-purpose flour
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 1 tablespoon Ground flaxseed
- 3 tablespoons water
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut Oil
- 0.25 teaspoon Salt
Instructions: How to Make Cinnamon Banana Muffins
- Serve warm or at room temperature. Enjoy your cinnamon banana muffins!
Equipments Needed
Muffin tin, Paper liners or coconut oil for greasing, Mixing bowls, Fork for mashing bananas, Whisk, Spoon for scooping batter, Toothpick to check doneness
Cinnamon Banana Muffins Serving Suggestions
complementary_sides: Serve with a side of fresh fruit or a glass of almond milk for a light breakfast or snack. drink_pairing: Pair with a warm cup of herbal tea like chamomile or cinnamon tea for a cozy treat.
Storage Tips
leftovers: Store muffins in an airtight container at room temperature for up to 3 days. freezing: Freeze muffins for up to 1 month. Reheat in the microwave for 20-30 seconds before serving.
Visual Presentation
plating: Serve muffins on a plate or in a basket, with a sprinkle of cinnamon on top for extra appeal. Pair with a colorful napkin for a charming presentation.
Nutrition facts
Serving Size:
Servings
1
Amount per serving
Calories:200
% Daily Value*
Total Fat:10 g
15%Saturated Fat:10 g
15%Trans Fat: g
-Polyunsaturated Fat:2 g
3%Monounsaturated Fat:3 g
4%Cholestrol:
-Sodium:
-Total Carbohydrates:30 g
10%Dietary Fiber:4 g
16%Sugars:14 g
28%Protein:3 g
6%Vitamin A:100 IU
2%Vitamin C:5 mg
6%Vitamin D:
-Vitamin E:1 mg
5%Vitamin K:2 mcg
2%Vitamin B1:0.10 mg
8%Vitamin B2:0.10 mg
6%Vitamin B3:1 mg
5%Vitamin B6:0.10 mg
5%Vitamin B9:20 mcg
5%Glycemic Index:
-
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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