Eggplant and Tomato Pasta Recipe

September 05, 2025
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Servings

2 peoples

Prep Time

10 Minutes

Cook Time

Minutes

Total Time

10 minutes

Difficulty

Easy

Total Calories

220


Eggplant and Tomato Pasta Recipe Ingredients

Servings

1

What Ingredients do I Need for Eggplant and Tomato Pasta?

  • 1 medium Small eggplant
  • 8 pieces cherry tomatoes
  • 1 tablespoon Olive oil
  • 1 clove Garlic
  • 1 cup Whole wheat pasta
  • 0.5 cup Low-sodium vegetable broth
  • 4 fresh Basil leaves
  • 1 tablespoon Grated Parmesan cheese
  • 0.125 teaspoon Salt
  • 0.0625 teaspoon Black pepper

Instructions: How to Make Eggplant and Tomato Pasta

  • Let cool slightly before serving.

Equipments Needed

Small saucepan, Wooden spoon, Knife, Cutting board, Measuring cups, Measuring spoons

Eggplant and Tomato Pasta Serving Suggestions

Serve warm with a side of steamed broccoli or mashed avocado for extra nutrition.

Storage Tips

refrigeration: Store in an airtight container for up to 2 days. freezing: Not recommended, as eggplant may become mushy when thawed.

Visual Presentation

Serve in a toddler-friendly bowl, garnished with fresh basil leaves. Use a fun-shaped spoon to encourage eating.

Nutrition facts

Serving Size:

Servings

1


Amount per serving

Calories:220


% Daily Value*
  • Total Fat:6 g
    8%
    • Saturated Fat:6 g
      8%
    • Trans Fat: g
      -
    • Polyunsaturated Fat:1 g
      -
    • Monounsaturated Fat:4 g
      -
  • Cholestrol:
    -
  • Sodium:
    -
  • Total Carbohydrates:38 g
    13%
    • Dietary Fiber:6 g
      24%
    • Sugars:5 g
      -
  • Protein:7 g
    14%
  • Vitamin A:400 IU
    8%
  • Vitamin C:10 mg
    17%
  • Vitamin D:
    -
  • Vitamin B6:0.30 mg
    23%
  • Vitamin B9:30 mcg
    8%
  • Glycemic Index:
    -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Last Updated: Sat Sep 06 2025

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