
Black sesame laddus, often referred to as Ellu Urundai, are an earthy and iron-rich traditional sweet known for their striking dark color and deep, nutty aroma. This single-serving recipe pairs the intense flavor of black sesame seeds with mineral-rich jaggery to create a snack that is as medicinal as it is delicious. Because black sesame seeds are typically nuttier and slightly more bitter than white ones, they provide a more complex flavor profile that is highly prized in Ayurvedic cooking.











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