Tender, bite-sized chicken pieces are quickly seared with vibrant, crunchy vegetables in a light ginger-garlic sauce. This high-protein dish is a nutritional powerhouse, providing essential amino acids and a spectrum of vitamins for growing toddlers. It is a time-efficient, one-pan meal that perfectly balances savory flavors with a texture that is easy for little ones to chew.
Tender, bite-sized chicken pieces are quickly seared with vibrant, crunchy vegetables in a light ginger-garlic sauce. This high-protein dish is a nutritional powerhouse, providing essential amino acids and a spectrum of vitamins for growing toddlers. It is a time-efficient, one-pan meal that perfectly balances savory flavors with a texture that is easy for little ones to chew.
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What Ingredients do I Need for Chicken and Vegetable Stir-fry?
Large pan or wok, Small bowl for cornstarch slurry, Measuring spoons, Knife and cutting board, Wooden spoon or spatula
0: Serve over steamed brown rice, quinoa, or cauliflower rice for a healthier option. 1: Pair with a light cucumber salad or miso soup for a complete meal.
0: Store leftovers in an airtight container in the refrigerator for up to 3 days. 1: Reheat the stir-fry in a pan over medium heat, adding a little water to prevent drying out.
Serve the stir-fry in a shallow bowl, garnished with chopped green onions and a sprinkle of sesame seeds. The vibrant colors of the vegetables will contrast beautifully with the golden brown chicken and sesame garnishes.
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Amount per serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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