
Chicken Stew Recipe
Chicken stew is a wholesome dish prepared by slow-cooking chicken with vegetables, herbs, and mild spices in a light broth. It is a rich source of high-quality protein, which supports muscle repair and immunity. The vegetables add dietary fiber, vitamins, and minerals, aiding digestion and overall health. Being cooked with minimal oil, chicken stew is low in fat and easy to digest. The broth helps with hydration and recovery, especially during illness. Chicken stew is ideal as a light main meal, suitable for all age groups and therapeutic diets.











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