Grape Juice Recipe

This Homemade Grape Juice is a vibrant, antioxidant-rich beverage that captures the pure essence of fresh grapes without the need for artificial additives. It is an exceptional source of Resveratrol and Flavonoids, which are known to support heart health and reduce oxidative stress in the body. By preparing it at home, you retain the natural enzymes and minerals like Potassium and Manganese that are often lost in pasteurized commercial versions. This refreshing drink serves as a quick energy booster and a delicious way to stay hydrated with whole-fruit nutrition.

December 08, 2025
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This Homemade Grape Juice is a vibrant, antioxidant-rich beverage that captures the pure essence of fresh grapes without the need for artificial additives. It is an exceptional source of Resveratrol and Flavonoids, which are known to support heart health and reduce oxidative stress in the body. By preparing it at home, you retain the natural enzymes and minerals like Potassium and Manganese that are often lost in pasteurized commercial versions. This refreshing drink serves as a quick energy booster and a delicious way to stay hydrated with whole-fruit nutrition.

Servings

1 people

Prep Time

8 Minutes

Cook Time

0 Minutes

Total Time

8 minutes

Difficulty

Easy

Total Calories

120


Grape Juice Recipe Ingredients

Servings

1

What Ingredients do I Need for Grape Juice?

  • 5 count Grapes, Seedless, Round, Green - default
  • 1 tsp Lemon, Juice ( fresh ) - default
  • 2 piece Mint Leaves ( fresh ) - default
  • 1 pinch Sea salt ( fresh ) - default

Instructions: How to Make Grape Juice

  • Prep and Blend
    Place the thoroughly washed grapes into a high-speed blender. Add the chilled water and lemon juice.
  • Liquidize
    Pulse until the grapes are completely broken down. Avoid over-blending if you want to keep the seeds mostly intact for easier straining (if they are not seedless). Add freshly squeezed lemon juice.
  • Strain and Season
    Pour the mixture through a fine-mesh strainer or nut milk bag into a glass, pressing the pulp to extract all the juice. Stir in a pinch of black salt if desired, add ice, and serve with crushed mint leaves immediately.

Nutrition facts

Serving Size:

Servings

1


Amount per serving

Calories:120


% Daily Value*
  • Total Fat:0.30 g
    -
    • Saturated Fat:0.30 g
      -
    • Trans Fat:
      -
    • Polyunsaturated Fat:
      -
    • Monounsaturated Fat:
      -
  • Cholestrol:
    -
  • Sodium:5 mg
    1%
  • Total Carbohydrates:25 g
    9%
    • Dietary Fiber:0.50 g
      4%
    • Sugars:
      -
  • Protein:1 g
    2%
  • Vitamin C:10 mg
    12%
  • Vitamin K:25 mcg
    22%
  • Potassium:320 mg
    8%
  • Magnesium:0.20 mg
    9%
  • Glycemic Index:
    -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Last Updated: Sun Feb 08 2026

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