
Palak Paneer Recipe
This Palak Paneer is a quintessential North Indian dish that features soft cubes of Indian cottage cheese (paneer) nestled in a thick, vibrant puree of spiced spinach. It is a nutritional powerhouse, offering a high concentration of calcium, iron, and complete proteins, making it one of the healthiest vegetarian meals in the world. Unlike restaurant versions that may use heavy cream, this home-style preparation relies on the natural creaminess of the spinach and high-quality paneer. The addition of ginger, garlic, and green chilies provides a warming, metabolic boost while keeping the glycemic index low.











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