Pumpkin Chicken Puree for Babies Recipe

This Pumpkin Chicken Puree is a savory, nutrient-dense meal designed to provide high-quality protein and essential vitamins for a growing baby. The natural sweetness of the pumpkin pairs perfectly with the mild taste of chicken, making it a highly palatable option for infants exploring new textures. It is exceptionally rich in Beta-carotene for eye health and iron for cognitive development, all while maintaining a smooth, easy-to-swallow consistency.

December 04, 2025

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Servings

1 people

Prep Time

15 Minutes

Cook Time

15 Minutes

Total Time

30 minutes

Difficulty

Easy

Total Calories

Pumpkin Chicken Puree for Babies Recipe Ingredients

Servings

What Ingredients do I Need for Pumpkin Chicken Puree for Babies?

1 piece Chicken, Poultry, Breast, Skinless ( fresh ) - default
0.5 cup Pumpkin, Orange, Round ( fresh ) - default
0.5 cup water ( fresh ) - default

Instructions: How to Make Pumpkin Chicken Puree for Babies

Steam
Place the pumpkin cubes and chicken pieces in a steamer basket over boiling water and cook for 12–15 minutes until the chicken is thoroughly cooked and the pumpkin is fork-tender.
Blend
Transfer the cooked chicken and pumpkin into a blender, adding a few tablespoons of the steaming liquid or breast milk to achieve your desired thickness.
Smooth
Process until completely smooth for younger babies, or leave a slight texture for older infants, ensuring there are no large lumps before serving.

Nutrition facts

Serving Size:

Servings

Amount per serving

Calories:92

% Daily Value*

Total Fat:2.80 g
4%

Saturated Fat:2.80 g
4%
Trans Fat:
-
Polyunsaturated Fat:1.80 g
-
Monounsaturated Fat:
-

Cholestrol:32 mg
11%
Sodium:45 mg
2%
Total Carbohydrates:6.50 g
2%

Dietary Fiber:1.80 g
6%
Sugars:
-

Protein:10.80 g
21%
Vitamin A:450 mg
50%
Vitamin B6:0.25 mg
15%
Iron:1.10 mg
6%
Zinc:0.80 mg
7%
Potassium:310 mg
7%
Glycemic Index:
-

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Last Updated: Fri Jan 30 2026

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Pumpkin Chicken Puree for Babies Recipe

Servings

Prep Time

Cook Time

Total Time

Difficulty

Total Calories

Pumpkin Chicken Puree for Babies Recipe Ingredients

Servings

Instructions: How to Make Pumpkin Chicken Puree for Babies

Steam

Blend

Smooth

Nutrition facts

Serving Size:

Servings

Calories:92

Total Fat:2.80 g

Saturated Fat:2.80 g

Trans Fat:

Polyunsaturated Fat:1.80 g

Monounsaturated Fat:

Cholestrol:32 mg

Sodium:45 mg

Total Carbohydrates:6.50 g

Dietary Fiber:1.80 g

Sugars:

Protein:10.80 g

Vitamin A:450 mg

Vitamin B6:0.25 mg

Iron:1.10 mg

Zinc:0.80 mg

Potassium:310 mg

Glycemic Index:

Did you make this recipe?

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