
Ragi Porridge Recipe
Ragi porridge is a nutritious preparation made from finger millet flour, commonly used in Indian diets.It is rich in complex carbohydrates and dietary fiber, providing long-lasting energy and satiety.Ragi is an excellent source of calcium and iron, supporting bone strength and preventing anemia.It has a low glycaemic index, which helps in better blood sugar control.Ragi porridge aids digestion and is gentle on the stomach, making it easy to absorb.It is ideal for infants, elderly, diabetics, and people aiming for weight management.











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