Badam Shake Recipe

Amount per serving

Calories:245

• Total Fat:14.50 g

  19%

• Saturated Fat:14.50 g

  19%

• Trans Fat:

  -

• Polyunsaturated Fat:9.70 g

  -

• Monounsaturated Fat:

  -

• Cholestrol:20 mg

  7%

• Sodium:85 mg

  4%

• Total Carbohydrates:20 g

  7%

• Dietary Fiber:2.50 g

  9%

• Sugars:16

  -

• Protein:9.50 g

  19%

• Vitamin E:5.50 mg

  37%

• Calcium:280 mg

  22%

• Magnesium:65 mg

  15%

• Iron:0.90 mg

  5%

• Potassium:390 mg

  8%

• Glycemic Index:

  -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.