milk-and-milk-products

English

हिंदी

Dessert

Recipes that are uncooked or minimally processed, typically not heated above 118°F (48°C).

Raw Food

High-Protein

Side Dish

Low-Calorie

Egg Free

Afternoon Snack

Weeknight Dinners

American

Dinner

Appetizer

Low Carb

Recipes that are high in protein content.

High Protein

Snack

Middle Eastern

Low Sugar

Italian

Specific to holidays like Christmas, Thanksgiving, Halloween, etc.

Holiday Recipes

Beverage

Low Sodium

Meal Prep

One-Pot Meals

Late-Night Snack

Recipes that do not contain dairy products.

Dairy Free

Finger Food

Brunch

Recipes free from gluten-containing ingredients.

Gluten Free

Healthy Eating

Indian

Breakfast

Recipes based on the paleo diet, avoiding grains, dairy, and processed foods.

Paleo

Hearty, nostalgic dishes (e.g., mac and cheese, stew).

Comfort Food

Recipes compliant with the Whole30 program, excluding sugar, alcohol, grains, legumes, soy, and dairy.

Whole30

Greek

Meals made with cost-effective ingredients.

Budget-Friendly

Non-Vegetarian

Spanish

Main Course

Recipes that appeal to children or are easy for them to eat.

Kid-Friendly

French

Recipes without refined sugars, using natural sweeteners instead.

Refined Sugar Free

Soup

Korean

Recipes that do not include meat or seafood.

Vegetarian

Combining elements from different cuisines.

Fusion

Dishes that take less than 30 minutes to prepare.

Quick & Easy

Mexican

Morning Snack

Continental

Low Fat

Evening Snack

High Fiber

Chinese

Recipes that contain no animal products of any kind.

Vegan

Recipes made without any nut ingredients.

Nut Free

Japanese

Thai

Quick Meal

5 Ingredients or Less

Lunch

Make-Ahead

Recipes for gatherings, like finger foods and dips.

Party Food

Recipes made without soy or soy-derived ingredients.

Soy Free

Recipes suitable for a ketogenic diet, focusing on very low carb and high fat.

Keto

Salad

Light Meal

​This wholesome Khajoor Shake is a naturally sweet, velvety beverage that serves as an ideal energy booster for any time of the day. By&nbsp;blending fiber-rich dates with chilled milk, you create a nutrient-dense drink that requires no added refined sugar. It&nbsp;is especially prized for its ability to provide sustained energy and essential minerals like iron and potassium. A&nbsp;hint of cardamom or cinnamon adds a warm, aromatic finish to this traditional health tonic.<source-footnote></source-footnote>

khajoor-shake

Khajoor Shake

Paneer cheese pockets are a popular, savory Indian snack or appetizer featuring a crispy outer shell filled with a spiced mixture of soft paneer (Indian cottage cheese) and gooey mozzarella cheese. They offer a delightful contrast in texture and a rich, flavorful taste.

paneer-cheese-pocket-png-162632.png

Paneer Cheese Pockets

Pumpkin pancakes are fluffy, spiced breakfast cakes made with pumpkin purée and warm autumn spices (cinnamon, nutmeg, ginger, cloves), offering a moist, subtly sweet, and cozy flavor, often served with maple syrup, butter, whipped cream, or pecans for an irresistible fall treat. They have a soft interior with a slightly crisp exterior, bridging the gap between traditional pancakes and pumpkin pie.

pumpkin-pancakes

Pumpkin Pancakes

This wholesome Kodo Kheer features a rich, creamy base infused with the earthy, nutty undertones of parboiled Kodo millet. Each spoonful is a delightful blend of thickened milk, aromatic green cardamom, and the distinct, slightly chewy texture of the grain. It is naturally sweetened with jaggery or minimal sugar, making it a satiating dessert that doesn't feel overly heavy. This kheer is not just a treat but a powerhouse of minerals and fiber, traditionally enjoyed during festivals or as a healthy breakfast porridge.

millets-kodo-kheer

Millets (Kodo) Kheer

Cardamom banana milk is a creamy, sweet, and aromatic beverage that blends bananas with milk and the warm, fragrant spice of cardamom. It can be made as a quick smoothie or a richer milkshake and is often enjoyed chilled or warm. The drink is known for its unique flavor profile, with the banana providing sweetness and creaminess, and cardamom adding a distinctive aromatic twist that is both comforting and refreshing.

cardamom-banana-milk

Cardamom Banana Milk

Oreo biscuit cake is a viral dessert sensation that transforms a classic snack into a warm, fudgy, and decadent treat in minutes. By simply crushing chocolate sandwich cookies and combining them with milk, you create a rich batter that rises into a soft, sponge-like cake. It is the ultimate "emergency dessert" for when a chocolate craving hits but you don't want to bake a full-sized cake. Perfectly portioned for one, it captures the iconic cream-and-cocoa flavor of Oreos in a comforting, molten-style format.

oreo-biscuit-cake

Oreo Biscuit Cake

Quinoa Kheer is a creamy, nutrient-dense dessert that brings a delightful "pop" to every bite thanks to the tiny, protein-rich quinoa pearls. Slow-cooked in reduced milk and scented with aromatic cardamom and saffron, it mimics the luxury of a traditional kheer but with a much lower glycemic index. It provides a perfect balance of complex carbohydrates and high-quality plant protein, making it an ideal guilt-free indulgence. Whether served warm on a chilly evening or chilled for a summer treat, it is as satisfying as it is healthy.

quinoa-kheer

Quinoa Kheer

This Fresh Banana Puree is a creamy, naturally sweet "superfood" that is often the very first solid food introduced to infants due to its smooth texture and easy digestibility. It is an exceptional source of Potassium and Vitamin B6, which are crucial for heart health, muscle function, and brain development. Unlike many other fruits, bananas contain a unique blend of fiber and natural sugars that provide an instant yet sustained energy boost for growing bodies. Because it requires no cooking, it preserves all its heat-sensitive nutrients, making it one of the most convenient and healthy snacks available.

banana-puree-for-babies

Banana Puree for Babies

Curd Rice is a simple, popular, and comforting dish originating from South India. It is made by mixing soft, cooked, and cooled rice with curd (unsweetened Indian yogurt) and salt. Highly valued for its cooling properties, this simple meal is perfect for aiding digestion and soothing the gut.&nbsp;Garnishes like pomegranate seeds, ginger, and cilantro add refreshing texture and a burst of flavor to the dish.

curd-rice

Curd Rice

This traditional Gajar Halwa is a decadent, carrot-based pudding that perfectly balances the earthy sweetness of carrots with the richness of clarified butter (ghee) and reduced milk. Each spoonful is packed with softened, caramelized carrot shreds and crunchy toasted nuts, offering a comforting warmth. It is naturally vibrant in color and infused with the fragrant essence of green cardamom for a classic finish.

gajar-halwa

Gajar Halwa

Paneer pulao is a fragrant and wholesome one-pot meal made by sautéing aromatic basmati rice with golden-brown paneer cubes and a blend of whole spices like cardamom and cinnamon. The dish is elevated by the addition of crunchy vegetables like peas and carrots, which are simmered together until the rice reaches a light and fluffy texture. Each bite offers a perfect balance of buttery soft paneer and spice-infused grains, making it a favorite for both casual lunches and festive gatherings.

paneer-pulao

Paneer Pulao

Doi Potol is a sophisticated vegetarian dish where tender pointed gourds (parwal) are lightly fried and then simmered in a rich, velvety yogurt-based gravy. The sauce is delicately seasoned with whole spices like cinnamon and cardamom, balanced by the heat of green chilies and the earthiness of cumin and ginger. Its signature flavor comes from the slight tanginess of the curd, which creates a thick, creamy coating around the succulent gourds.

milk-and-milk-products Recipes for Kids

Khajoor Shake

Paneer Cheese Pockets

Pumpkin Pancakes

Millets (Kodo) Kheer

Cardamom Banana Milk

Oreo Biscuit Cake

Quinoa Kheer

Banana Puree for Babies

Curd Rice

Gajar Halwa

Paneer Pulao

Doi Potol

Meal Time

Meal Type

Cuisine

Dietary Preference

Always Stay Updated with Delicious Recipes for Your Little One!

Recipes

Meal Type

Cuisine

Ocassion

Special Feature

Download The ParentZ App