Bajra Roti Recipe
Though bajra is grown only in certain parts of Rajasthan, bajra rotis are relished all over the state. Thickly rolled bajra rotis are cooked over 'kanda' in the villages.
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Though bajra is grown only in certain parts of Rajasthan, bajra rotis are relished all over the state. Thickly rolled bajra rotis are cooked over 'kanda' in the villages.
Bajra Roti Recipe Ingredients
Servings
1
What Ingredients do I Need for Bajra Roti?
- 2 cup Bajra - default
- 1 cup Wheat Flour, Atta - default
- 1 tsp Salt - default
- 4 tsp Ghee - default
Instructions: How to Make Bajra Roti
Instructions
Combine the bajra flour, whole wheat flour and salt, in a deep bowl and knead into a soft dough using spprox. 3/4 cup of warm water.- Divide the dough into 8 equal portions.
- Roll out a portion of the dough into 150mm. diameter thick roti using a little whole wheat flour for rolling.
- Heat a non-stick tava, place the roti over it and cook it for a few seconds or till a few bristles appear on top.Utensils:
- non-stick tava
- Turn over the roti and cook the other side for a few more seconds.
- Lift the roti with a pair of flat tongs and roast over an open flame till brown appear on both the sides.
- Smear 1/2 tsp ghee on top.
- Repeat steps 3 to 7 to make 7 more bajra rotis.
- Serve bajra roti/ bajre ki roti/ healthy pearl millet roti/ rajasthani bajra roti immediately with white butter.
Nutrition facts
Serving Size:
Servings
1
Amount per serving
Calories:120
% Daily Value*
Total Fat:3.80 g
-Saturated Fat:3.80 g
-Trans Fat:
-Polyunsaturated Fat:
-Monounsaturated Fat:
-Cholestrol: mg
-Sodium:3.40 mg
-Total Carbohydrates:19.10 g
-Dietary Fiber:3.20 g
-Sugars:
-Protein:3.30 g
-Vitamin B1:150 mg
-Calcium:3 mg
-Potassium:2.50 mcg
-Glycemic Index:
-
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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