Black Bean Soup Recipe

Black Bean Soup Recipe Ingredients

What Ingredients do I Need for Black Bean Soup?

• 1 cup Black beans ( fresh ) - default
• 1 handful Onion, Small ( fresh ) - default
• 1 handful Tomato, Ripe, Local ( fresh ) - default
• 1 tsp Garlic paste ( fresh ) - default
• 1 tsp Ginger paste ( fresh ) - default
• 1 tsp Soyabean Oil ( fresh ) - default

Instructions: How to Make Black Bean Soup

• Pressure Cook the Beans

  Place the soaked black beans in a pressure cooker with water and salt. Cook for 6–8 whistles until they are very soft and can be easily mashed with a finger.

• Sautee vegetables

  Heat oil/ghee in a separate pan. Add cumin powder, then sauté onions and tomato, ginger-garlic paste until golden brown. Add tomatoes and dry spices (chili, pepper), cooking until the oil starts to separate.

• Simmer and Mash

  Add the cooked beans (with their liquid) to the masala pan. Use a masher to crush about 30% of the beans directly in the pot to create a thick, creamy base. Simmer for 10 minutes, add lime juice, and garnish.

Nutrition facts