Mashed Potatoes Recipe

Amount per serving

Calories:230

• Total Fat:11.50 g

  16%

• Saturated Fat:11.50 g

  16%

• Trans Fat:

  -

• Polyunsaturated Fat:

  -

• Monounsaturated Fat:

  -

• Cholestrol:30 mg

  10%

• Sodium:250 mg

  12%

• Total Carbohydrates:35 g

  13%

• Dietary Fiber:3.50 g

  14%

• Sugars:1 g

  -

• Protein:4 g

  8%

• Vitamin B6:0.50 mg

  13%

• Vitamin C:18 mg

  22%

• Calcium:26 mg

  -

• Iron:1 mg

  -

• Glycemic Index:

  -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.