This Homemade Tomato Puree is a versatile, savory staple that serves as the foundation for countless gourmet sauces, soups, and curries. Unlike store-bought versions, this fresh preparation preserves the high levels of Lycopene, a powerful antioxidant that becomes more bioavailable when tomatoes are cooked. It provides a rich source of Vitamin C, Potassium, and Vitamin K, supporting heart health and skin vitality.
This Homemade Tomato Puree is a versatile, savory staple that serves as the foundation for countless gourmet sauces, soups, and curries. Unlike store-bought versions, this fresh preparation preserves the high levels of Lycopene, a powerful antioxidant that becomes more bioavailable when tomatoes are cooked. It provides a rich source of Vitamin C, Potassium, and Vitamin K, supporting heart health and skin vitality.
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What Ingredients do I Need for Tomato Puree (Sauce)?
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Amount per serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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