White Goosefoot (Bathua Saag) Recipe

White Goosefoot (Bathua Saag) Recipe Ingredients

What Ingredients do I Need for White Goosefoot (Bathua Saag)?

• 1 bunch Bathua Leaves - default
• 1 cup Fresh dill - default
• 1 count Onion, Big - default
• 1 tsp Ginger, Fresh - default
• 2 count Chillies, Green-2 - default
• 2 tsp Turmeric Powder - default
• 1 cup water - default
• Salt - default
• 4 tbsp Ghee - default
• 2 tsp Asafoetida - default
• 1 cup Mustard Leaves ( fresh ) - default
• count Garlic, Big Cloves ( fresh ) - default
• 1 tsp Cumin Seeds - default

Instructions: How to Make White Goosefoot (Bathua Saag)

• Preparation for Instant Pot Bathua Ka Saag

  In the inner pot of instant pot, bathua leaves , mustard greens, spinach , dill, onion, ginger, garlic, green chili, coriander powder (optional), turmeric powder , salt to taste, and water. Close the instant pot.
• Turn on the Pressure cook (high) for 5minutes , vent sealed. Followed by natural pressure release for 5 minutes, then quickly release the remaining pressure.
• Open the instant pot lid. Pulse the greens a few times, using a hand blender or immersion blender until desired consistency
• Turn ON the saute (normal), and cook for 2-3 minutes, stirring frequently or until desired consistency. Turn off the saute.
• Prepare the tempering on a stovetop. On medium- high heat, in a saucepan, add ghee or oil. When ghee is hot, add cumin seeds, dried red chili, asafetida, and garlic. Saute until light brown, around 3-4 minutes. Turn OFF the heat. Add red chili powder, and pour this tempering over the greens.
• [Optional] Add garam masala, and some lemon juice to taste. Mix well.
• Serve hot with doda/rice/roti or any other flatbread of your choice

Nutrition facts