cereal-grains-and-pasta

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Kuttu, known as buckwheat in English , is a good source of carbohydrate and is rich in mineral, vitamins, and dietary fibers. Kuttu is gluten free so it can be a good choice for those who are allergic to&nbsp; gluten which is present in most of the cereals such wheat and oats etc. Kuttu is one of the grain that is considered as pure and is eaten during fasting days. This is a delicious preparation and can be easily made in short time.

kuttu-ke-pakore

Kuttu Ke Pakore

​<span id="14019939603109439796" style="box-sizing: border-box; outline: none; -webkit-user-drag: none; overflow: visible; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;; font-size: 13px; display: inline; margin: 0px; padding: 0px; vertical-align: initial; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: var(--bs-body-font-weight); letter-spacing: normal; orphans: 2; text-align: var(--bs-body-text-align); text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Lemon rice, or&nbsp;<a id="CCEQAQ" style="box-sizing: border-box; color: inherit; text-decoration: none; outline: none; -webkit-user-drag: none; overflow: visible; font-family: inherit; font-size: inherit;">Chitranna</a>,&nbsp;is&nbsp;a South Indian rice dish made by mixing cooked rice with a tempering of mustard seeds, dal, peanuts, curry leaves, chilies, and turmeric powder for its characteristic yellow color, finished with a generous squeeze of fresh lemon juice for a tangy flavor.&nbsp;<span id="14019939603109438101" style="box-sizing: border-box; outline: none; -webkit-user-drag: none; overflow: visible; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;; font-size: 13px; display: inline; margin: 0px; padding: 0px; vertical-align: initial; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: var(--bs-body-font-weight); letter-spacing: normal; orphans: 2; text-align: var(--bs-body-text-align); text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">This popular dish is a quick and versatile meal, often prepared with leftover rice and served for lunch, as a snack, or packed in lunchboxes.

vegetable-lemon-rice

Vegetable Lemon Rice

Vegetable poha is a light, savory, and nutritious Indian breakfast dish made from flattened rice, or poha, cooked with a colorful medley of spices and vegetables. It is a simple, quick, and popular meal enjoyed across many parts of India, especially Maharashtra and Madhya Pradesh.

vegetable-poha

Vegetable Poha

Beetroot Roti is a soft, wholesome flatbread that seamlessly blends the antioxidant power of beets with the heartiness of whole grain. The dough is infused with a smooth beetroot puree, giving it a stunning magenta hue and a naturally sweet, earthy undertone. It is lightly seasoned with carom seeds (ajwain) to aid digestion and add a subtle savory depth to the flavor profile. These rotis remain exceptionally soft for hours, making them an excellent iron-rich alternative to plain bread for both children and adults.

beetroot-roti

Beetroot Roti

Pumpkin pancakes are fluffy, spiced breakfast cakes made with pumpkin purée and warm autumn spices (cinnamon, nutmeg, ginger, cloves), offering a moist, subtly sweet, and cozy flavor, often served with maple syrup, butter, whipped cream, or pecans for an irresistible fall treat. They have a soft interior with a slightly crisp exterior, bridging the gap between traditional pancakes and pumpkin pie.

pumpkin-pancakes

Pumpkin Pancakes

Wheat bread toast is a simple and convenient food made from whole wheat bread that is lightly toasted. It provides complex carbohydrates that supply steady energy for daily activities.Whole wheat bread contains dietary fiber, which helps improve digestion and promotes fullness.It also supplies B-complex vitamins, iron, and magnesium, supporting metabolism and nerve function.Toasting enhances flavor while keeping the fat content low when prepared without butter.Wheat bread toast is suitable for breakfast or snacks, especially for weight management and diabetic-friendly diets when portion controlled.

wheat-bread-toast

Wheat Bread Toast

A pancake is a flat, round cake made from a batter of flour, eggs, and milk, cooked on a hot griddle or frying pan. Often served for breakfast in the US with toppings like butter and maple syrup, they can also be eaten rolled or folded with sweet or savory fillings.

pancake

Pancake

Luchi is a classic deep-fried flatbread from East India, primarily made using refined flour (maida), a touch of oil, and water to form a smooth, pliable dough. Small discs are rolled out thinly and dropped into smoking hot oil, where they instantly puff up into delicate, pale-golden balloons with a soft, melt-in-the-mouth texture. Unlike its whole-wheat cousin, the Puri, a perfect Luchi remains white rather than browning and is prized for its light, airy consistency. It is traditionally served as a breakfast or festive staple, pairing exquisitely with soulful dishes like Alu Dum or sweet Cholar Dal.

luchi-puri

Luchi/Puri

Plain Paratha is an Indian unleavened flatbread made from whole wheat flour (atta) or all-purpose flour (maida), often layered and pan-fried on a griddle until golden brown. Paratha in general is a versatile staple found in two main forms: plain, with a flaky, substantial texture, and stuffed with various savory fillings like spiced potatoes, paneer, or radishes.

paratha

Paratha

​<span style="color: rgb(0, 29, 53); font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">A dosa is a thin, pancake-like food from South India, made from a fermented batter of rice and lentils. It is a popular breakfast dish and is known for its crispy texture and slightly tangy flavor.&nbsp;Dosas are typically served hot with a variety of side dishes, known as accompaniments. These can include a lentil and vegetable stew called sambar, and a paste or dip called chutney, which is often made from coconut. For a popular dish called Masala Dosa, the crepe is wrapped around a savory potato and onion curry.

dosa

Dosa

Khichdi is a traditional Indian comfort food made from rice and lentils (or other legumes) cooked together with spices. It is known for being easy to digest, highly nutritious, and comforting, with a soft, porridge-like consistency. While the base is simple, variations can include vegetables, different types of lentils, and grains like millet, often served with accompaniments like ghee, yogurt, or pickles.

khichdi

Khichdi

Rice Dosa, a thin, soft and lacy crepe made from rice better is a popular food item in South India, belongs to karnataka cuisine. Its also called neer dosa , that means water and the batter of this dosa is very easy to&nbsp; make at home because it doesn't require any fermentation process like other dosas. Batter for this dosa is prepared by grinding soaked rice and then adding water to it to get watery consistency. Then the dosa is prepared by pouring the watery batter over hot tawa like making rawa dosa and not like making the plain dosa in which the batter is spread. and enjoy it with coconut chutney or sambhar.

cereal-grains-and-pasta Recipes for Kids

Kuttu Ke Pakore

Vegetable Lemon Rice

Vegetable Poha

Beetroot Roti

Pumpkin Pancakes

Wheat Bread Toast

Pancake

Luchi/Puri

Paratha

Dosa

Khichdi

Rice Dosa

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Cuisine

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