Beetroot Roti Recipe

Amount per serving

Calories:235

• Total Fat:3.20 g

  4%

• Saturated Fat:3.20 g

  4%

• Trans Fat:

  -

• Polyunsaturated Fat:1.80 g

  -

• Monounsaturated Fat:

  -

• Cholestrol:3 mg

  1%

• Sodium:160 mg

  7%

• Total Carbohydrates:46 g

  17%

• Dietary Fiber:8.50 g

  13%

• Sugars:3.50 g

  -

• Protein:8.20 g

  16%

• Vitamin A:12 mcg

  1%

• Vitamin B9:65 mg

  16%

• Vitamin C:4.50 mg

  5%

• Magnesium:82 mg

  20%

• Iron:2.90 mg

  16%

• Potassium:310 mg

  7%

• Manganese:1.80 mg

  78%

• Glycemic Index:

  -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.