Dal Palak Recipe

Dal Palak Recipe Ingredients

What Ingredients do I Need for Dal Palak?

• 20 g Bengal Gram, Dal - default
• 20 g Green Gram, Whole - default
• 20 g Lentil, Whole, Yellowish - default
• 2 tsp Turmeric Powder - default
• Salt - default
• 4 cup water - default
• 2 tbsp Mustard Oil - default
• 1 tsp Cumin Seeds - default
• 5 Garlic, Small Cloves - default
• 1 Onion, Small - default
• 2 Tomato, Ripe, Local - default
• 1 bunch Spinach - default
• 2 tbsp Ghee - default

Instructions: How to Make Dal Palak

• Preparation

  Firstly , in a pressure cooker take all the dal ( lentils and gram) .
  Utensils:

  1. pressure cooker
• Add turmeric and salt to taste and 3 cups of water .
• Cover , and pressure cook foe 5 whistles .
• Once the pressure is released , check the doneness of the dal .
• In a large kadai heat 2 tbsp oil. ass cumin . cloves garlic and onion.
  Utensils:

  1. kadai
• Saute until the onion shrinks slightly and changes color .
• Keeping the flame on low , add turmeric and if needed then chilli powder , saute on low flame until the spices turn aromatic.
• Further add tomato and salt and cook until tomatoes turn soft and mushy
• Now add 1 bunch palak and saute until the palak shrinks slightly.
• Further, add in cooked dal , 1 cup water and mix well adjusting the consistency.
• Cover and simmer for 5min or until the flavours are absorbed well.
• Now to prepare the tempering , heat 2 tbsp ghee add cumin seed .
• Do not burn the tempering, immediately pour over the dal and mix well.
• Finally , enjoy palak dal recipe with roti or rice

Nutrition facts