Pineapple Puree Recipe

Turn fresh pineapple into a tropical and healthy baby food puree with this no-cook pineapple puree recipe. Plus easy tips . This super simple stage 1 or 2 baby food is quick and easy to make, it has a vibrant flavor, and is a nice source of vitamin c for little ones. Plus, you can make it with fresh or frozen pineapple so you can make it all year long no  matter the season. This pineapple puree works on its own or you can combine it with other foods including plain yogurt, oatmeal, or another baby food puree.

December 04, 2025
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Turn fresh pineapple into a tropical and healthy baby food puree with this no-cook pineapple puree recipe. Plus easy tips . This super simple stage 1 or 2 baby food is quick and easy to make, it has a vibrant flavor, and is a nice source of vitamin c for little ones. Plus, you can make it with fresh or frozen pineapple so you can make it all year long no  matter the season. This pineapple puree works on its own or you can combine it with other foods including plain yogurt, oatmeal, or another baby food puree.

Servings

2 peoples

Prep Time

5 Minutes

Cook Time

0 Minutes

Total Time

5 minutes

Difficulty

Easy

Total Calories

14


Pineapple Puree Recipe Ingredients

Servings

1

What Ingredients do I Need for Pineapple Puree?

  • 1 cup Pineapple ( diced ) - default
  • 2 tbsp water - default

Instructions: How to Make Pineapple Puree

  • Place the pineapple into a blender.
    Utensils:
    1. blender
  • Blend until very smooth, adding a little liquid if needed.
  • Serve, store in the fridge for 3-5 days in an airtight container, or freezer for future use.

Nutrition facts

Serving Size:

Servings

1


Amount per serving

Calories:14


% Daily Value*
  • Total Fat:1 g
    -
    • Saturated Fat:1 g
      -
    • Trans Fat:
      -
    • Polyunsaturated Fat:1 g
      -
    • Monounsaturated Fat:1 g
      -
  • Cholestrol:
    -
  • Sodium:1 mg
    -
  • Total Carbohydrates:
    -
    • Dietary Fiber:4 g
      -
    • Sugars:3 g
      -
  • Protein:1 g
    -
  • Vitamin A:16 mcg
    -
  • Vitamin C:13 mg
    -
  • Calcium:4 mg
    -
  • Iron:1 mg
    -
  • Glycemic Index:
    -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Last Updated: Wed Feb 18 2026

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